We got into an argument over her frequently talking to a new male friend over snapchat. I thought it was disrespectful and she saw nothing wrong with it. She has given me no reason to think anything inappropriate is going on or that they are anything other than friends. Now that I have cooled down I can see that I overreacted and was overthinking the situation. That is one example of the ongoing teust issues I have. I get these nagging feelings like something isn't right. I can't see things clearly and automatically think the worst until I can take a step back and think rationally. I think my wife is about at her braking point. I hope it's not to late to change my behavior. My problem is I don't know how. I dont have insurance and can't afford a therapist. What steps can I take to try and get these issues under control?
tl;dr: Realized I have trust issues and I want to make some changes but I'm not sure where to start.
Submitted February 10, 2020 at 01:28PM by browncanal https://ift.tt/3bDwoCK
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