So in my last relationship i (25F) had this problem with communicating my issues. Instead of saying to my ex (35m) what bothered me about his behaviour i would stay silent and ignore him, making him yell/cry/ hit things to get a response which would only make me stay more silent and cry. And i want to learn to stop closing myself and communicate better. I just feel overwhelmed and i overthink and i get upset thinking that the person that acted in a way i didnt like is inconsiderate. After getting over it, i act like it never happened which is also bad. Also i have this problem when eventually i tell a person what bothers me, for ex. someone arriving late. If they do it a second and i third time i just get upset and stay silent. I only do this with people i love, in this case my ex.
Tl;dr : i give the silent treatment when upset instead of communicating my problem.
Submitted December 22, 2022 at 05:26AM by Born_Ad6275 https://ift.tt/ApWyHIz
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