When you break up, is it healthy to delete the other person from all social media and out of your phone?

I (30F) just broke up with this dude (32M) and when I told him that it was really, really over for us, I mentioned I was going to delete him from all social media and he told me that I was lashing out.

Part of me thinks he said this because he knows I want to work on lashing out/being overly emotional, and it serves him to be able to see what I’m up to in life.

But then I got to thinking. Is it reactive to want to remove someone you broke up with from your life?

TL;DR: is it lashing out to remove someone you broke up with from your social media?

Submitted February 07, 2021 at 11:01AM by katielovesmath https://ift.tt/3tMDI8a